Having acne on our face is such a big disaster. It's doomed for our self esteem. To get rid of acne some of us may go to the skin doctors or trying so many products that could cure our face to flawless. There are some simple tips that may help us to get rid of the disaster thing:
1. clean the face regularly, 2-3 times a day, not more than 3 times or the skin will be thinner. Don't be lazy to clean your face if you want to have flawless skin. Use the suitable skin type face wash, it must be oil free. Remember to apply toner after cleansing for the better result.
2. apply face mask twice a week, don't ever scrub your face when naughty acne pops out. It may hurt.
3. eat more vegie and fruits, eat less meat. FYI, constipation may cause acne appears on your face. I've experienced it before, trust me.
4. avoid fried food, junk food or fast food and greasy food should be avoided.
5. never touch your face with unclean hands
6. never cover your face with hair. Your face needs air to breath and hair could carry dust or bacteria that makes your acne even worse
7. sleep well, don't get stress. Always sleep late means you always welcome the acne to visit your skin.
8. apply oil free and anti UV moisturizer on your face. It's a must thing.
9. cut down on alcohol and cigars. It's good for your health also. Drink more water for 2 liter a day.
10. be patient and BE YOURSELF! A healthy look face will be yours someday.
Make your own life healthier, happier and meaningful!
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